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What does regular hair trimming prevent?

  1. Hair color fading

  2. Split ends and breakage

  3. Excessive hair growth

  4. Scalp irritation

The correct answer is: Split ends and breakage

Regular hair trimming is essential in maintaining the health of hair, and one of the primary benefits is the prevention of split ends and breakage. Hair is subject to a variety of environmental and mechanical stresses that can cause the hair shaft to become frayed, leading to split ends. When hair splits, it can travel up the shaft and cause more extensive damage, resulting in breakage. By trimming the hair regularly, you remove those damaged ends, which helps create a smoother appearance and reduces the potential for further splitting. This not only keeps the hair looking healthier and more polished but also helps maintain the overall strength and integrity of the hair. Therefore, regular trims are a crucial part of hair care to prevent split ends and breakage.